L’ IMPORTANZA DEL TRATTARSI CON CURA

Vi siete mai chieste che tipo di rapporto avete col vostro corpo? Lo sentite come un vostro alleato o lo vivete come un nemico? Sono tante le volte in cui noi donne temiamo il cambiamento, il corpo che si trasforma, un’ immagine riflessa nello specchio che non ci piace, che ci sta stretta, ed è lì che iniziamo a vacillare, sentendoci più insicure e a disagio col nostro corpo, e di conseguenza, con noi stesse. Iniziamo a metterci in dubbio, a guardarci con giudizio trovando mille difetti, che altro non fanno se non minare la nostra autostima. Cominciamo a sentirci vulnerabili,…

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Two Nights and A Lot of Family Fun in Charlotte North Carolina

Charlotte, North Carolina is a great place for a weekend getaway or family vacation. With so much to see and do, there is something for everyone. Come see where we stayed and what we ate on our trip. Welcome to the next installment of our cross-country road trip. We started in Newport Beach to the Grand Canyon, drove to Memphis for a couple of days, stopping in Knoxville, Tennessee, and then Asheville, North Carolina. The next stop on our road trip across the country was Charlotte, North Carolina. I had actually booked a different hotel but as it got closer to the date of our visit,…

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SHEET PAN STRAWBERRY PANCAKES (GLUTEN-FREE)

These quick and easy Sheet Pan Strawberry Pancakes are the best way to make a bunch of pancakes all at once and are ready in just 15 minutes!  Gluten free and perfect for a crowd! 1 second of 20 secondsVolume 0% This ad will end in 15 So you all know how much I LOVE a good sheet pan meal so why not make them for breakfast?!  You guys these sheet pan strawberry pancakes are SO easy to make and gives you 12 pancakes all at once.  Best part is this only takes 15 minutes to throw together so it’s perfect for those…

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How to Define Your Own Version of Success (Free Workbook With Thought-Provoking Questions)

We’ve all grown up hearing the cookie-cutter version of what it means to be successful. Get a fancy job, make lots of money, have a beautiful house and a loving family. Consciously or not, we tend to hold our own success up to these benchmarks. But while these achievements and milestones may be fulfilling to some, not everyone fits into this life plan. If you spend your life chasing someone else’s dreams, you may appear successful on the outside, but inside you’ll know you’re not fulfilled. Today, I’m exploring how to define your own version of success, so you can do…

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5 Reasons You Feel Unmotivated (and How to Get Your Passion Back)

Have you ever sat down at your computer to finish your lengthy to-do list…only to realize that, frustratingly, you felt unmotivated and unproductive? You may have looked at the long list of things you needed to finish, which gave you instant overwhelm. But you couldn’t help it, right? You just weren’t feeling inspired. So, you either forced yourself to create mediocre, uninspired work, or you just did a whole lot of nothing (and probably felt guilty about it!). Either way, you weren’t operating as your highest, most creative self, and you probably wasted a lot of time in the process. (Can…

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